Doc K
Sunday, June 18, 2023
MET COND + BACK SQUAT + BACK + CHEST + ARMS + ABS
10, 9, 8, 7...1
Bike Cal
KBS 16Kg
7:59
Back Squat
80Kg x 5 x 3
Back
Chest
Arms
Abs
Friday, June 16, 2023
HCI TRACK TRAINING
HCI Track Training
Friday, June 9, 2023
HCI TRACK TRAINING
HCI Track Training
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