Wednesday, February 10, 2010

PUSH JERK + PULL UP + BOXJUMP

5 Rds

5 Push Jerk 140#
10 Pull Up
15 BoxJump 24"


Time : 9:22

2 comments:

Unknown said...

22 seconds too slow, Kevin!

Dr K said...

hahahaha You are the man Ian. Good Job, keep it up. Looking forward to the next WOD already.