Doc K
Saturday, May 22, 2010
SNATCH + WOD
Snatch
120# x 2 x 2
140# x 1 x 8
5 Rds
2 MU
4 HSPU
8 KBS 2 pood
Time : 5:29
Sled Pull
50m x 2 trips (3 plates)
shoulder press 50# x 20 x 2
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