POWER CLEAN + WOD

Power Clean
140# x 3 x 2
160# x 2 x 2
180# x 2 x 5


10, 8, 6, 4, 2 Thruster 140#
10, 20, 30, 40, 50 DU

Time : 6:57


3 Rds
10 TTB
10 Burpees

Time : 4:26