Front Squat
285# x 1
305#F
285# x 1
Clean + 2 Jerk
167# x 1
187# x 1 x 2
10 Mins Running Clock
Odd Min = Max Thruster 95#
Even Min = Max Burpee
T - 22 / 12 / 10 / 10 / 9 = 63
B - 11 / 10 / 11 / 9 / 8 = 49
Total = 112
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