Wednesday, February 21, 2018

TEAM WOD

Team WOD With Adele + Rach

Teams Of 3
15 Mins AMRAP
10 OHS 115#
10 TTB

15 Mins AMRAP
10 Thruster 115#
20 DU

- 15 Rds + 10 OHS
- 9 Rds + 9 Thruster
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