5 Mins Ladder
1 WallBall 12Kg
1 Box Facing Burpee Box Jump 30"
2 WallBall
2 BBJ....
- 6 Rds + 2 WallBall
Snatch
177# x 1 x 3
188# x 1 x 2
Teams Of 2
3 Rds
In 3 Mins 30 Sec
400m + AMRAP Back Squat 165# (Ground)
Rest 1 Min
9 / 11 / 14
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