CROSSFIT LEVEL 2 - DUBAI

Level 2 @ RCF LifeSpark

8 Mins Ladder

3 Cal Row

3 Ring Dip

6 Cal Row

6 Ring Dip...

- Rd of 15 Completed

Teams Of 2 With Ahmed

10 Mins AMRAP

5 Burpee

10 Steps DB Walking Lunge 2 x 25Kg

- 10 Rds + 5 Burpee