Tuesday, October 16, 2018

PARTNER WOD

100 Cal Row = 8:16

Teams Of 2
12 Mins AMRAP
7 Snatch 95#
35 DU
Rest 1 Min

12 Mins AMRAP
7 Thruster 95#
7 Burpee Over Bar

100 Cal Row = 8:05

- 5 Rds
- 5 Rds + 7 Thruster

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