Friday, May 17, 2019

BACK SQUAT + MET COND

Back Squat 
60Kg x 10
80Kg x 5
100Kg x 3 x 3

21, 15, 9
Bike Cal
Ring Dips

7:17
Posted by at
Labels: , , ,

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)