Doc K
Friday, August 2, 2019
DEADLIFT + SHOULDERS + SWIM
DeadLift
90Kg x 10
110Kg x 5
130Kg x 3
140Kg x 3 x 3
Shoulders + Arms
Swim
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment