Friday, April 2, 2021

BACK SQUAT + CLEAN COMPLEX + SPRINTS + BACK

Back Squat
130Kg x 3
140Kg x 1
145Kg x 1

Clean + Hang Clean
70Kg x 1 x 3

3 x 400m

Back
Posted by at
Labels: , , , , ,

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)