Sunday, June 16, 2024

MET COND + DEADLIFT + BACK + ARMS + ABS (JEROME)

21, 15 9 DB Thruster 2 x 20Kg
BES 400m

- 14:24

Deadlift
100Kg x 5
120kg x 1
140Kg x 1

Back

Arms

Abs
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