Saturday, March 1, 2025

MET COND + DEADLIFT + ARMS + ABS + JEROME

21, 15, 9 DB Thrusters 2 x 20Kg
BES 400m

15:30

Deadlift
100Kg x 3
120Kg x 1

Arms

Abs
Posted by at
Labels: , , , ,

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)