Sunday, February 8, 2026

SPRINTS + DEADLIFT + BACK + CHEST + LEGS + ABS

400m x 1
200m x 2

Deadlift
110Kg x 3
120Kg x 1
130Kg x 1

Back

Legs

Abs
Posted by at
Labels: , , , , ,

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)