Tuesday, October 16, 2012

BOX SQUAT + WOD

Box Squat with Killer, Viper, Wizard + Butcher
160# x 2 x 12

Then

4 Rds (No False Grip)
90Secs
5 MU
AMRAP DU
Rest 60Sec

Score = DNF 1/0/2/1
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