Thursday, October 25, 2012

TRAINER TEAM WOD

Trainer WOD with VooDoo, Titan & Striker

OHS 1 RM = 560# (1 Penalty)

WOD
100 Ring Dips
100 TTB
100 KB Squat 1.5 Pood

Time : 13:39 (1 Penalty)
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