Wednesday, December 13, 2017

SNATCH BALANCE + MET COND

Snatch Balance
187# x 2
207# x 2 x 2

10 Mins Ladder
3 OHS 95#
3 C2B
6 OHS
6 C2B
9 OHS
9 C2B........

- Rd Of 15 Completed + 14 OHS

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