Tuesday, September 11, 2018

MET COND + SNATCH

Teams Of 2
7 Mins AMRAP
7 WallBall 12Kg
7 Box Jump Over 24"


7 Mins AMRAP
7 KBS 36Kg
21 DU

7 Mins AMRAP
7 WallBall 12Kg
7 Box Jump Over

- 6 Rds / 5 Rds / 5 Rds

Snatch 
177# x 1 x 3
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