MET COND

500m Row x 3

- 2:15 / 1:59 / 1:47

Teams Of 2

7 Mins AMRAP

7 Clean & Jerk 115#

35 DU

Rest 1 Min

7 Mins AMRAP

7 Thruster 115#
7 Burpee Over Bar

- 3 Rds + 7 Clean & Jerk 

- 3 Rds