Doc K
Wednesday, November 13, 2019
BACK SQUAT + MET COND + BACK
Back Squat
120Kg x 3
140Kg x 1 x 2
21, 18, 15, 12, 9, 6, 3
Row Cal
Bike Cal
Back + Shoulders
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment