Doc K
Tuesday, November 19, 2019
DEADLIFT + MET COND + CHEST
DeadLift
140Kg x 3
150Kg x 1
160Kg x 1
15, 12, 9, 6, 3
Cal Bike
KBS 28Kg
Chest + Back
Back + Arms
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment