Thursday, November 26, 2020

DEADLIFT + MET COND + BACK + ARMS + ABS

DeadLift
140Kg x 3
150Kg x 1 x 2

10 Rds
7 Cal Bike
7 KBS 28Kg

Back

Arms 

Abs
Posted by at
Labels: , , , , , ,

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)