Monday, February 22, 2021

BACK SQUAT + MET COND + BACK

Back Squat
120Kg x 5
140Kg x 1 x 2

3 Rds
150m
7 DB Thruster 2 x 20Kg

3 Rds
100m
5 DB Thruster 2 x 20Kg

Back
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