Tuesday, December 28, 2021

DEADLIFT + SPRINTS + BACK + DIPS + ARMS + ABS

Deadlift
120Kg x 3
140Kg x 1 x 2

250m Sprints x 3

Back

Dips

Arms

Abs
Posted by at
Labels: , , , , , , ,

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)