Sunday, May 22, 2022

MET COND, BACK SQUAT, BACK, DIPS, ARMS, ABS

10, 9, 8, 7..1
Bike Cal
KBS 16Kg

- 7:32

Back Squat
100Kg x 3
110Kg x 1 x 2

Back

Dips

Arms

Abs
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