Tuesday, May 3, 2022

MET COND + BACK SQUAT + BACK + DIPS + CHEST + ARMS + ABS

10, 9, 8, 7...1
Ski Erg Cal
KB Thruster 2 x 12Kg

- 8:38

Back Squat
110Kg x 1
120Kg x 1

Back

Dips

Chest

Arms

Abs

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