Saturday, August 6, 2022

MET COND + BACK SQUAT + BACK + ARMS + ABS

21, 18, 15, 12, 9, 6, 3 KB Thruster 2 x 12Kg
BES 7 Bike Cal

- 13:03

Back Squat
80Kg x 3 x 2

Back

Arms

Abs
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