Sunday, August 7, 2022

MET COND + BACK SQUAT + CHEST + BACK + ARMS + ABS

21, 18, 15, 12, 9, 6, 3
Ski Erg Cal
KBS 16Kg

- 11.01

Back Squat
100Kg x 3 x 2

Chest

Back

Arms

Abs
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