Sunday, October 5, 2025

MET COND + DEADLIFT + BACK + LEGS + CHEST + ARMS + ABS



21, 15, 9
Ski Erg Cal
DB Thruster 2 x 15Kg

- 10:45

Deadlift
110kg x 1
120Kg x 1

Legs

Back

Chest

Arms


Abs
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