Friday, May 27, 2011

CLEAN & JERK + WOD

Clean & Jerk

135# x 2 x 2
146# x 2 x 3
157# x 2 x 2

Then

2, 4, 6, 8, 10 OHS 120#
21, 18, 15, 12, 9 KTE

Time = 8:01

Back feels good... Good news

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