POWER SNATCH + WOD

Power Snatch
120# x 1 x 2 
131# x 1 x 6

Then

21, 15, 9
OHS 120#
Pull Up

Time : 4:49


Then

230m 1:1
0:38. 0:42, 0:42, 0:50, 0:45

Then
Back Rehab