Doc K
Wednesday, March 21, 2012
POWER CLEAN + WOD
Power Clean with Typhoon
162# + 66# Chains x 2 x 10
Then
21, 15, 9 (V) 10Mins Cutoff
KBS 2 Pood
Burpee
WallBall 10Kg
DNF (9 Burpee + 9 WallBall to go)
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