Wednesday, March 21, 2012

POWER CLEAN + WOD

Power Clean with Typhoon
162# + 66# Chains x 2 x 10

Then

21, 15, 9 (V) 10Mins Cutoff
KBS 2 Pood
Burpee
WallBall 10Kg

DNF (9 Burpee + 9 WallBall to go)

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