Doc K
Tuesday, June 5, 2012
BOX SQUAT + WOD
Box Squat With Killer + Butcher
210# x 2 x 12
Then
12Mins AMRAP (G)
2 HSPU
4 C2B
20 Walking Lunge
Score = 8 Rds + 2 C2B
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment