Wednesday, June 6, 2012

PROWLERS + WOD

50m Prowler + 100m (4 Plates)

36 / 35 / 44 / 46 / 50

Then With Dark Knight / Typhoon / Will / Striker

3 Rds
15 Squat
2 MU
5 Hang Power Clean 140#

Time : 2:20


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