Monday, September 25, 2017

CROSSFIT TEAM SERIES 2017

Team Series With Trojan
Event 3
50 Synchro WallBall 9Kg
30 Clean 135#
50 Synchro WallBall 
20 Clean 185#
50 Synchro WallBall
10 Clean 225#
(12 Mins Cap)

- 11:06
- 3 Cleans 185#

Event 1 
9, 15, 21
Synchro Thruster 95#
Synchro Bar Facing Burpee
- 10:31

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