CROSSFIT LEVEL 1 - FRANKFURT

Trainer WOD @ FFM CrossFit

With Davs, Marcus, Kathrin

3 Rds

20 WallBall 9Kg

20 SDHP 35Kg

20 BoxJump 20"

20 Push Press 35Kg

20 Cal Row

Rest 1 Min

- 5:36

- 12: 46

- 19:44