Wednesday, October 18, 2017

PARTNER WOD

Partner WOD With Trojan

3 Rds
9 Mins Running Clock 

400m + AMRAP
3 DeadLift

2 Hang Clean 
1 Jerk 
185#

- 11 Rds + 1 HC
- 9 Rds + 3 DL
- 9 Rds + 1 HC

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