Thursday, July 8, 2021

BACK SQUAT + MET COND + BACK + ARMS

Back Squat
110Kg x 1 x 2

10, 9, 8, 7, 6, 5, 4, 3, 2, 1
Bike Cal
KB Thruster 2 x 16Kg
- 14:44

Back

Arms
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