Doc K
Sunday, June 19, 2022
MET COND + BACK SQUAT + BACK + ARMS + ABS
21, 18, 15, 12, 9, 6, 3
Row Cal
KB Thruster 2 x 12Kg
- 14:15
Back Squat
100Kg x 1 x 1
Back
Arms
Abs
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