Sunday, June 26, 2022

MET COND + BACK SQUAT + CHEST + BACK + ARMS + ABS

21, 18, 15, 12, 9, 6, 3
Row Cal
KBS 16Kg

- 10:46

Back Squat
100Kg x 3
110Kg x 1

Chest

Back

Arms

Abs

No comments: