Doc K
Sunday, June 26, 2022
MET COND + BACK SQUAT + CHEST + BACK + ARMS + ABS
21, 18, 15, 12, 9, 6, 3
Row Cal
KBS 16Kg
- 10:46
Back Squat
100Kg x 3
110Kg x 1
Chest
Back
Arms
Abs
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