DOUBLE DAY

Am

Clean & Jerk

140# x 2 x 3
160# x 1 x 2
171# x 1
190# x 1 x 4

Pm

Snatch

140# x 2 x 2
151# x 1 x 2
160# F
160# F

Then

Alt Tabata

WallBall
BoxJump

Score : 176