I'M A CROSSFIT PURIST

8 Mins AMRAP 

9 Pull Up 

7 Hang Power Clean 140# 

5 HSPU 

Score: 5 Rds 

I Live, Eat, Sleep and Train CrossFit. I'm a farking Purist and it's the ONLY tool I'll use. Until there is another way of training that produces results that will increase my work capacity across broad time and modal domains, I'll steal and use it. Until then I'll engage all other supplementary Disciplines just to make CrossFit Better, NOT the other way round. Why??? Because it is my passion, it simply works and I'm farking good at my Craft. Moreover, I've helped hundreds of ordinary folks, National Athletes, Special Forces, and Kids from broken homes regain Fitness and hope thru CrossFit. Yes, it all came with sacrifices but there is no success without sacrifices. Is it all worth it?? Fark Yeah!!! No one will understand why and what I am going thru until they have embraced the same Passion as I do, The passion for Coaching Movements.......