Tuesday, April 17, 2012

BOXSQUAT + WOD

Box Squat With Killer/Viper/Butcher/DarkKnight
Reverse Bands
320# x 2 x 10


Then


9,6,3
MU
Thruster 173#


Score = DnF 2 Mu + 3 Thruster to go.
Posted by at
Labels:

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)