Doc K
Wednesday, August 22, 2012
HANG SNATCH + WOD
Hang Snatch
126# x 2 x 2
137# x 2 x 4
146# x 2 x 2
155# x 2 x 2
Then
3 Rds
25 WallBall
25 DU
300m
Time : 11:41
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment