Friday, November 16, 2012

FRONT SQUAT + WOD

Front Squat With Viper + Butcher + Badger
280# / 320#F / 300#F....C...N...S...

Then

21, 15, 9 (V)(G)
KBS 2 Pood
WallBall 10Kg
DU

Time : 8:16
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