Doc K
Thursday, November 8, 2012
TRAINER TEAM WOD
Trainer Team WOD
Striker / Cobra / Dripper
8 Mins
2 RM Front Squat
DarkLord : 291#
Striker : 291#
Cobra : 221#
Score = 1003
Rest 1 Min
6 Min AMRAP MU
score : 27
Rest 1 Min
4 Min AMRAP
150m
KBS
DU
Burpee
Score : 344
Total : 1374
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