Doc K
Saturday, December 8, 2012
COMBINE TEAM WOD
Team WOD with Cian, Nolan, Mike + Wendy (CF Enduro Athletes)
400m
50m Farmers Walk
400m
Then
3500m Row
AMRAP
DU
Burpee
WallBall 9 Kg
Score : 22: 15 / 444
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