Saturday, December 22, 2012

TEAM WOD @ CF ENDURO

Team WOD with VooDoo, Wizard + Gokul

Part 1 (V)(G)
120 Front Squat  in 5:34 @ #130

Part 2 (V)(G)
3 Rds

400m
AMRAP
KTE
KBS 1.5 Pood

Score = 166 KTE and 266 KBS in 29:44

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