Tuesday, July 14, 2015

SNATCH BALANCE + SNATCH COMPLEX + PARTNER WOD

Snatch Balance
225# x 1
245# x 1
265# F

Snatch 
145# x 2
165# x 2
185# x 2

Teams Of 2 With HardKnox

15 Mins AMRAP
10 Thruster 100#
30 DU

- 9 Rds + 5 DU
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